Welcome to Awake-One Wellness & Retreats
Join us in meditation, movement and adventure!
Free your mind by listening to your heart. Here you will find the practices. Know there is nothing for you to change or fix about yourself. This is the effortless way that is known by focusing on what feels good, nourishing and true in mind, body and heart. You are eternal whole and complete.
Enter the Flow and experience the LIFE you are here to fully Live.