Nourishment beyond what the mind can imagine. This
nourishment is the all-satisfying nectar of Life, the
causeless effortless Joy, vitality and Health always within
us. This nourishment brings us to the Rest Point…. Resting
in our Eternal Center, feeling one within and as the Source
of Life, regardless of what we do or not…”
— Cass Phelps
The purpose of the Practice is to bring us back to our eternal being, realizing that we are whole and complete, that we are the vital Flow of Life… always have been and always will be. There are two Keys for approaching the Practice:
The Practice in its simplicity is the focus on Nourishment experiencing the vital Source of Life. What feels nourishing to us, is the guiding intelligence in our Life. Whether we enjoy the Movement Practice, The Gift Process, the Five Signals Practice, the Teachings or the BioTunes- for them to have any purpose they must be received as nourishment or a way to access deeper states of nourishment. Otherwise, the defense structure will use them as a means for control, fixing, manipulation, seeking and eventual disappointment.
Nourishment is the pathway… There are two aspects to nourishment Physical and Internal… Listen to this audio recording of Kai (student on the Facilitator path) and Cass:
The Rest Point
The foundation of this work is grounded in the Rest Point… All facets of the Practice lead to the Rest Point. Resting in our Eternal Being, feeling whole and complete. Resting in the Source of Life that all life shares as One.
The Rest Point is where all healing, renewal and awakening happens… It is where we slow down below our local identity and story and enter eternal Being here Now. From there, we realize we have choice, we see what ideas of separation we have believed in and choose Health –Love- once again…
Approach the work without expectation and you may discover an entry point in to your eternal being.
Remembering that you are One with the Source of Life.
There are different ways to receive nourishment. The different facets of the Practice show us how, what, when and where…
These are the 4 different facets of the practice… enter them through your Inspiration…